The Four Paths of Yoga

What This Mini Book Helps You Understand

Bhakti Yoga is the path of devotion. Raja Yoga is commonly described as a path centered on meditation, mental discipline, and mastery of the mind. Remember: Yoga is more than posture-it can be a path of action, devotion, knowledge, and inner discipline.

Key Takeaways

• Yoga can refer to disciplined paths of spiritual practice and realization.
• Bhakti Yoga is the path of devotion.
• Jnana Yoga is the path of spiritual knowledge and inquiry.
• Remember that Yoga involves much more than physical flexibility.
• Remember: Yoga is more than posture-it can be a path of action, devotion, knowledge, and inner discipline.